Wearing pajamas: Shedding your work clothes and slapping on those PJs definitely takes some sort of “calorie burning” effort.
Drinking 2 glasses of cold water: Apparently you can burn 100 calories this way. Your body likes to expend energy warming up all the stuff you digest (not unlike my Aunt Gert).
Spin around in the office chair 50 plus times: No further explanation needed.
Attaching a child seat to your car: Didn’t realize those things weigh up to 40 lbs.
From now on, everything I eat and drink will be cold.
ReplyDeleteThere is always putting the lid on the toilet back down. Opening the fridge. Making the coffee. Brushing hair. Oh....I an losing weight just thinking about it!
ReplyDeleteJust repeat each of these.. a lot. Sounds great.
ReplyDeleteI want to burn more than 3.8 calories.
ReplyDeleteI think if changing your clothes becomes a serious effort it's a good sign you have problems.
ReplyDeleteinteresting. i've heard about the cold water thing. didnt know it worked.
ReplyDeleteI'm spinning in my office chair right now! Bet if you spin a hundred times you'll lose and additional five pounds when you throw up.
ReplyDeletethe chair spinning thing, i can most definitely do!
ReplyDeleteI think I'd rather chug cold water all day to loose weight. lol.
ReplyDeletei got this all under control man i'm working hard to burn calories
ReplyDeleteI do the spinning on nights at work!
ReplyDeleteChopping off appendages works too.... though only if their cold!
ReplyDeleteSpinning the chair should result in quite a few lost calories when your most recent meal comes up and lands on a co-worker's shirt and then the co-worker chases you around the office.
ReplyDeleteLove,
Janie
ok, I think I'm in trouble. No PJ's, so nothing burned there. I don't drink water, but does Iced Tea count? Office chair? I'm blonde enough thank you, and the child seat? I'd sooner kill myself than have another creature that would require one of those in my car. I guess I'm stuck drinking iced tea, lots and lots of iced tea.
ReplyDeleteSo let me get this straight. The more ice cream I eat, the more weight I'll lose? Yeah!
ReplyDeleteLove the spinning tip!
ReplyDelete